"Mommy Massage"
Prenatal, Labor Support, & Post Partum Massage by
Jenifer Mahanes, LMT,YT
Warm hands and a caring heart nurture you and your unborn baby during this Sacred Body Experience!
What is "Mommy Massage"?
"Mommy Massage" other wise referred to as Prenatal, Labor Support, or Post Partum massage is very similar to therapeutic massage in that the goal is to transform the expectant mother from a state of stress and anxiety to a relaxed and comfortable state of well being. "Mommy Massage" is specifically designed for the needs of a pregnant woman and a new mother. This nurturing massage is given by a trained therapist who
understands the changes a woman's body experiences during and after pregnancy. The therapist has a brief consultation prior to the massage and adapts the experience for
Mommy's" optimum comfort and relaxation.
Is "Mommy Massage" for you?
If you are experiencing a healthy pregnancy with the normal "Growing Pains" associated with the miracle of creation,"Mommy Massage" is for you!
If you are not having any complications and you want to be nurtured by a therapist certified in prenatal massage "Mommy Massage" is just what you need to support you through the exciting evolution of your Body, Mind, & Spirit.
Benefits of "Mommy Massage"
I use a unique body cushion system that allows Mommies to lay on their bellies up until they deliver!
Relaxation
Stress Reduction
Relief from muscle cramps, spasms, and Myofascial pain focusing on neck, shoulders, lower back and hips
Increase in blood and lymph circulation
Reduce stress on weight bearing joints
Relief of headache and sinus pressure and congestion
Assistance in maintaining proper posture
Decreased Insomnia
Reduced swelling in hands and feet
Ease labor pain
Support new Mommies by easing physical and emotion strains of mothering
Contraindications:
Conditions where massage is not recommended:
Massage is contraindicated during the first trimester of pregnancy because it can initiate spontaneous uterine contractions and lead to a miscarriage. If you are fewer than four months pregnant, or if you are currently trying to become pregnant, you should not receive massage. Once into your fourth month, massage is safe and effective in relieving the physical and emotional stress of pregnancy.
If you have any of the following conditions please consult your doctor prior to scheduling a prenatal massage.
- High Blood Pressure
- Kidney/Bladder Disease
- Lupus
- Diabetes
- Heavy Discharge (watery or bloody)
- Contagious illness
- Abdominal pain/unusual pain
- Morning Sickness
- Diarrhea
